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Los Angeles To Mexico

16 Min
2k+ Plays
24 Favorites

Lisa Pollard
Yoga & Meditation Teacher
Welcome to my new travel story, LA to Mexico, listen to the storylines from around the globe and rest deeply preparing for sleep. A journey of travel and adventure to calm and soothe the nervous system. Listen, breathe, rest & renew with Lisa Pollard from Return to Center, Yoga & Mindfulness guided practices to reduce stress.