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Lisa Pollard
Yoga & Meditation Teacher
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175k+
Country
Australia
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Coach tracks
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Meditation
Healing Hug
3 mins
Meditation
Breath & Body
7 mins
Meditation
Healing Chant
3 mins
Meditation
Tuning in & Being With
7 mins
Breathwork
Straw Breathing to Calm the Mind
3 mins
Meditation
Mindfulness Bells
3 mins
Meditation
Heart Space
7 mins
Meditation
Releasing Stress
7 mins
Meditation
Pausing into Presence
7 mins
Meditation
Release & Refresh
7 mins
Meditation
Comfortable with Silence
3 mins
Meditation
Awareness of Breathing
7 mins
Meditation
Feeling Tone
7 mins
Meditation
Sounds & Thoughts
7 mins
Meditation
Steady & Smooth
3 mins
Meditation
Breath & Sounds
7 mins
Breathwork
Shhh Breathing for Ease
3 mins
Meditation
Smiling Inside
3 mins
Breathwork
Humming Breath for Ease
7 mins
Meditation
Mindfulness Bells - Extended Practice
7 mins
Meditation
Thoughts & Feelings
7 mins
Meditation
4 Part Breathing
7 mins
Breathwork
Breathing Hands
3 mins
Meditation
Stop, Sense & See
7 mins
Meditation
Centering Breath
3 mins
New
Breathwork
Shoulder Breathing
3 mins
Breathwork
Shhh Breathing for Ease
3 mins
Breathwork
Straw Breathing to Calm the Mind
3 mins
Breathwork
Breathing Hands
3 mins
Breathwork
Humming Breath for Ease
7 mins
Breathwork
Alternate Nostril Breathing
7 mins
Story
Los Angeles To Mexico
16 min
Story
Chicago Lights
21 min
Story
To the Top
22 min
Story
Bali to Lombok
23 min
Story
New York to Toronto
17 min
Story
Yoga in Santorini
21 min
Story
Cycling Around Uluru
17 min
Story
The Mermaid Pool
25 min
Story
Siem Reap with Libby
19 min
Story
5 Weeks in India
21 min
Story
Fabulous in Fiji
18 min
Story
On the Meekong with Annie
16 min
Story
Surf to Sand
13 min
Meditation
The Sacred Pause
7 mins
Meditation
Fear Is Here
7 mins
Meditation
Yoga, Breathing & Sound
14 min
Meditation
Yoga & Lions Breath
11 min
Meditation
Standing Yoga & Pause Breathing
12 min
Meditation
Releasing Stress
7 mins
Breathwork
Breathwork
Straw Breathing to Calm the Mind
3 mins
Breathwork
Shhh Breathing for Ease
3 mins
Breathwork
Humming Breath for Ease
7 mins
Breathwork
Breathing Hands
3 mins
Breathwork
Alternate Nostril Breathing
7 mins
Breathwork
Shoulder Breathing
3 mins
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