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Knowing & Protecting Your Boundaries

7 Min
Meditation
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Katie Krimitsos
Creator: Women's Meditation Network
This morning’s meditation will give you the space to explore your boundaries so you can gain clarity on what they are and any ways you can protect them.
From the community
2 reflections
S
Shannon
Boundaries
I am getting more comfortable with the fact that I shouldn’t deny myself boundaries. I deserve them and will enact them more often.
A
Alicia
I learned...
that I can separate my feelings out of why I allowed a boundary to be crossed and I can learn to make choices and take actions that are for my own good .
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