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Inner Child Guided Meditation

14 Min
Meditation
1k+ Plays
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Neha Prabhakar
Mindfulness Expert and Therapist
We lose touch with our inner self and the child-like nature while we grow up and face life challenges. This Inner Child Guided Meditation will help you connect with your inner child so that you can embrace it, love it, hold it to be able to feel whole and complete. This is a great meditation if you have been stressed and feeling sad lately. Listening to this audio can be an empowering and freeing experience.