2 min preview
Get Started Free

Inner Child Guided Meditation

13 Min
Meditation
25 Favorites

Avatar
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
We lose touch of our inner self and the child -like nature while we grow up and face life challenges. This Inner Child Guided Meditation will help you connect with your inner child so that you can embrace it, love it, hold it to be able to feel whole and complete. This is a great meditation if you have been stressed and feeling sad lately. Listening to this audio can be an empowering and freeing experience.
From the community
2 reflections
M
Monica
Beautiful
I was so deeply into this meditation! The puffy cloud, dropping into the garden. So peaceful! I will do this one again!
J
Jenny
Inner Child
Beautiful visualizations, which warm the heart and course throughout my mind, body and soul with healing energies. Thank you Neha for this soothing meditation. πŸ™πŸ»πŸ’š