Energy Shift
What our mind thinks, our body feels. The same holds true the other way around. What our body feels, our mind thinks. This mind-body connection has been with us since the day we were born, but unless we have become aware of it, we do not realize just how powerful this connection truly is. In this short, but very powerful meditation, Michael has us visualize the glorious sun glowing on us as we say the phrase, I Am a Powerful Soul and then we focus on how that feels in our body. Sitting down, I visualized the sun beaming down on me. As this bright star in the sky began filling me up of warmth, love and light, I began repeating the phrase, I Am A Powerful Soul. Each time I said this phrase, the warmth, love and light provided by the sun intensified in my body. Feeling this amazing energy shift swirling around in my body, I am ready to take on my day! Thank you, Michael! Namaste 🙏🏻❤️☮️