Learn to align your life by mastering timeless principles, research-based strategies and practical guidance. This channel will empower you with inspiring, insightful and authentic lessons to live your best life and act on what you believe. 

Channel topics include: health & wellness, mindset, spirituality & fulfillment and relationships. 

Drawing on over 16 years of experience coaching people, being a personal growth junkie, a professional athlete and biohacker - my goal is to share with you everything I have learned about success and how to create it for yourself in all areas. Some call this winning, I call it learning to "Dance Your Way Through Life." 

If you'd like to get in touch with me or learn more about who I am, you can do so at: www.danceoflife.com 

Thanks for being here and may you find what you're looking for,

-Tudor Alexander

The Principle of Truth

The Principle of Consistency

The Principle of Momentum

How to Align Your Mind

Dance Your Way Through Life

The Parable of the Chinese Farmer

Morning Gratitude Practice

The Opposite Instinct

Your Life Key

Virtuous & Vicious Cycles

The Mighty Lava Lamp

The Nature of Suffering

How to Create with Language

Self-Worth & the Ripple of Destiny

Tudor Alexander

Alignment Coach

The qualities of an aligned mind that can move effortlessly through life are the same qualities of an aligned body that can do the same: sensitivity, flexibility, curiosity, and several others. In this lesson, we will review how to employ these timeless principles to regain your sense of the present moment and peace within. 