Hit the Reset Button

7 Min
Meditation
18 Favorites

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Jordana Reim
Inner Peace
In this short meditation give yourself just the pause you need to start again. With whatever has happened, allow yourself to reset and go into whatever is next without any baggage from whatever has occurred. Fresh mindset starts now.
From the community
3 reflections
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Lorena
RESET
Needed a meditation like this to reset My 6 week initial New Years intention... has one lapse day yesterday .. falling into old habits . Now back to starting my day with meditation and prayers / 70 oz of water/ physical activity goal / home organizing goals and staying focused one task at a time! RESET .....Thank you
JM
Jon Mark
Confidence
What a concept... After getting some rough news earlier today, this was exactly what I needed. I considered how I may react if this state was the baseline. I didn’t take a step backwards today, this is just where I am. How I move *forward* is within my control.
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Lexi
Reset
I noticed this as a fresh start. A chance to go about my day with forgiveness.