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Healing Chant

3 Min
Meditation
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Lisa Pollard
Yoga & Meditation Teacher
This healing chant is traditionally chanted 108 times, Shiv Mahamrityunjaya Mantra, this mantra is to help liberate us from fear and move towards a sense that we are connected to nature. I hope this chant can support your practice today, feel free to listen and join in when the the chant becomes familiar to you. Chanting supports, concentration, reduces stress & anxiety, gives strength to the body, heart & mind. Best wishes Lisa Pollard
From the community
11 reflections
T
Tammy
Healing chant
Unfortunately, I just started to relax and the chant was over. It would be nice to hear what the translation of the chant was in English.
J
Janna
Healing chant
I learned that chanting helps extend the out breath. This was interesting and I would like to learn more about it.
LP
Lisa Pollard
Healing Chant
I really enjoy chanting each morning to enliven my body and bring energy into the heart as I feel the vibrations of sound. I hope this chant supports you into wellness today. Best wishes Lisa
N
Nadir
The collective mainframe in reality.
That place that we all go to before simultaneously starting our dreams. That we are not aware off. And what is the matrix was real. Now where would that put us.
G
Genevieve
Namaste 🙏🏻
This was absolutely beautiful and rejuvenating for me. I feel an abundance of gratitude toward you as well as the ancients for this! 💖
T
Tara
Healing chant
Although I don’t understand the words for some reason hearing these words made me feel very very happy. I found myself smiling
T
Tara
Love 💕 this
I feel soothed and happy when i hear this. I have the faintest memory of someone, a mother perhaps, singing this to me in some distant past.
T
Tara
Happy chant
I was feeling terrible this morning but this chant always makes me feel happy.
T
Tara
Opening my heart
I can feel the effect the chant has on my heart. I can feel my heart open. Opening my heart to a new day and it’s promise.
k
kait
healing chant
i didn’t feel any different after i listened to this chant.
J
Jessica
Calm
I feel very grateful for my body and what it dose for mw everyday. Not just my muscles and bones. But my ongoing heart beat, my constant breathing. Constant and calming hoing about it's business. Nothing stops it, taking everrthing in its stride, adapting and moving forward