Start your day with a moment of mindfulness with guided meditations created specifically for women.

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with Morning Meditation for Women. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos.

Connect with Your Deep Desire Meditation

Let Go of the Past - New Beginnings

Take Intentional Action - New Beginnings

What Do I Need Right Now? – Self-Love

Knowing & Protecting Your Boundaries

Listen to Your Inner Voice – Self-Love

Cultivating Empathy for Others

Choose More Love (Loving Others)

Body Love Meditation (Full)

Connect with Your Breath (Body Love)

Listen to Your Body (Full)

Heal Your Body – Body Love Meditation

Gratitude Meditation

Abundance (Gratitude Meditation)

Deep Gratitude Meditation

Katie Krimitsos

Creator, Women's Meditation Network

This meditation has been overwhealming and healing! 🙏
Thank you!

No words 🌍

I always love the thoughts of cleansing energy entering ones self and clearing away the negativity and pain. The blue clouds of energy did just that this morning. 

I train hard each day and it has been catching up with me. I practice self care to relieve tension on a regular basis but for some reason this session hit deep and allowed so much of a release. 

Thank you for this piece!!! 

Namaste. 🙏🏼

Transported 

I noticed I’m experiencing sadness and deep pain. My body is out of sorts and I need to focus on improving my mindfulness and meditation practice.

Struggling

Today’s heal your body meditation will give you the space to invite healing into your body.

Heal your body meditation invites healing in your body.