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Have a Great Tomorrow

3 Min
Meditation
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Tom Evans
The Thought Stream
When we come to the end of a day, we can often just fall asleep and the day that follows is like ‘rinse and repeat’. This practice is designed to steer you towards a peaceful sleep and to set up the most perfect day ahead.
From the community
6 reflections
K
Kendall
Just for tomorrow..
Just for tomorrow, meet a new soul. Just for tomorrow, ask for a piece of the future to visit you in the now. Just for tomorrow receive. I enjoyed this meditation and haven’t done one with this guy person. I resonated with it and enjoyed a lot of the phrases.
A
Alison
Tomorrow
Can be better than today as today things are tough but things can get better.
R
Rachel
Sufficient are the worries for today
I learned it’s just as important to have mindfulness on your tomorrow to do list. And that presents a beautiful opportunity to use my brain power for good.
C
Charial
Worried thoughts
Everyday I sit in my thoughts of just thinking instead of actually reflecting and seeing all of the beauty around me. Sometimes al I can think about is if I’m going to mess something up or if something is going to happen. I have been trying to break out of this loop of thinking. This meditation session today helped me see more than ever how I need to be more thankful and grateful for my days.
H
Halil
I felt hope
I learned to be optimistic about future. I believe that everything will be great in the next month.
A
Alison
I am
I want to let go of my intrusive thoughts. I can’t enjoy life and be in the moment by worrying about things I can’t fix at that time.