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Guided Meditation with Affirmations

11 Min
Meditation
1k+ Plays
33 Favorites

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Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
This sleep meditation will help you fall asleep easily and the affirmations in the end will help you wake up feeling fresh the next morning.
From the community
3 reflections
B
Bree
Odd recording
She answers a phone call during the recording. Not peaceful at all.
B
Brittney
My favorite!
I love this sleep meditation! I always go right to sleep and feel so relaxed! I also love all the chakra meditations by this coach as well. Her voice is so soothing.
B
Brittney
What happened to the old recording?
It sounds like this was re-recorded or they are using the wrong one. This is not the relaxing recording that I love. Please bring back the other recording.