aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Focus

3 Min
Meditation
2.2k+ Plays
100+ Favorites

Avatar
Cory Cochiolo
Hypnotherapist & Meditation Teacher
Use focus to reach a place of calm and inner peace. Let your mind find stillness!
From the community
5 reflections
K
Kristin
I enjoyed the quiet
The cats move alot. The ringing in my ears drowns most common sounds. Our house is quiet and still in the AM. The directed meditation kept my mind from wandering.
J
Jules
Relax and reFocus
I’m waiting in my car for pickleball to start and I needed to relax and re-focus from the very busy day. This did the trick!
A
Autumn
Short Focus 👍
I didn’t realize it was over until a few seconds passed. I liked the session.
E
Eduardo
Health
Both physical and mental health are important; the balance is vital.
L
Liz
Focus
I learned that she talked too much to allow me to focus on the sounds around me and that she never brought me out of my meditation, I guess just left it up to me whenever??? Not my cup of tea.
Similar tracks you might love
View All