3 min
7 min

Focus

3 Min
Meditation
1.7k+ Plays
80 Favorites

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Cory Cochiolo
Hypnotherapist & Meditation Teacher
Use focus to reach a place of calm and inner peace. Let your mind find stillness!
From the community
2 reflections
K
Kristin
I enjoyed the quiet
The cats move alot. The ringing in my ears drowns most common sounds. Our house is quiet and still in the AM. The directed meditation kept my mind from wandering.
J
Jules
Relax and reFocus
I’m waiting in my car for pickleball to start and I needed to relax and re-focus from the very busy day. This did the trick!