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Fall Asleep Fast

7 Min
Meditation
3.9k+ Plays
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Jordana Reim
Author & Meditation Guide
Turn off and turn in for a sweet slumber. Use this meditation and method to be asleep in under ten minutes.
From the community
2 reflections
M
Mark
Really helped me to fall asleep
I learned how important the breathing is. It really helped me to relax.
S
Stacey
Did not work at all!
I did everything that was mentioned, then just laid there thinking ‘ was that it??’, quite disappointed really, shame.