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Exercise Motivation Hypnosis (Awake)

29 Min
Hypnosis
2.7k+ Plays
280+ Favorites

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Glenn Harrold
Hypnotherapist
This hypnosis session will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. In a very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life.
From the community
4 reflections
A
Al
Plz end in sleep mode, not awake.
Beautiful background music . Please use solfeggio and isochronic tones also so we don’t need headphones to listen. Thank you so much 😊
Y
Youssouf
Wow
I really felt a change! Added to my favorite list! Great hypnosis session! 💪💪💪
B
Birgitte
Getting on the right track
So hypnotic voice that really motivates you to exercise! Makes you find your running shoes!
J
Judy
Yesterday a path through the forest below my house
Today a path through the forest below my house w a wonderful steep grade for cardiovascular exercise. Even my dog will love this. The down slope will address my patella and IT band. I can do this