19 min

Drifting Into Sleep

19 Min
Hypnosis
6.5k+ Plays
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Teri Holland
Trainer of Hypnotherapy and NLP
This recording begins with a full-body relaxation before drifting you off into a deep, peaceful sleep.
From the community
2 reflections
V
Valerie
Drifting into Sleep
I fell asleep before the session was over and stayed asleep!
K
Kaye
I can easily fall asleep with the right motivation and thoughts
I learned to relax, I was clenching my jaw and didn’t realize until I was guided to relax every muscle in my face