This recording begins with progressive relaxation and will guide you to connect with the healing powers of the mind to support healing physically, mentally, and spiritually. 

Healing In Body, Mind And Spirit

This recording begins with a full-body relaxation before drifting you off into a deep, peaceful sleep. 

Drifting Into Sleep

Often what stops us from accomplishing our goals is our belief in ourselves. This recording is about building the self-confidence to accomplish your goals with self-discipline and enthusiasm. 

Confidence To Accomplish Your Goals

Drift gently and comfortably into a deep sleep. This recording will guide you through the imagery of floating in bubbles that drift over land and water, guiding you safely into a deep, warm sleep. 

Floating On Bubbles Into A Deep Sleep

Tap into your inner confidence so that you can feel comfortable speaking in any group, large or small. 

Confident Public Speaking

Get more done, complete your tasks and create the successful version of you that you know you can be. 

Overcome Procrastination

This is a quick grounding exercise you can use anytime you feel like you have lost your center. 

Rapid Grounding

Sometimes we get weighed down with questions or problems that we don't know how to solve. This recording guides you to connect to that part of you, your higher self, that has all the answers and resources you need to find the answers you're looking for. 

Connecting To Your Higher Self

This is the story of The Happy Prince, by Oscar Wilde. A tale about the power of friendship and the meaning of giving. 

The Happy Prince

Teri Holland

Trainer of Hypnotherapy and NLP

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG