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Deep Sleep Every Night

24 Min
Hypnosis
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Glenn Harrold
Hypnotherapist
Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's hypnotherapy techniques will help you overcome sleep problems in a completely safe and natural way.
From the community
11 reflections
R
Rose
Distracted by the voice
It sounded like Danny Dyer was performing guided meditation/hypnotherapy. I know it canโ€™t be helped but personally I felt distracted by the manโ€™s tone of voice. Others might find it soothing, however, I found it a little too aggressive.
T
Tara
Fell asleep.
The narrators voice and the way the sound is engineered really helps put me into a trance. These hypnotherapy sessions are very effective for me I can already see changes in my behavior
A
AnniePie
Creepy
Once I get past how creepy this sounds I think it could really help me get to sleep.
C
Cherish
Deep Sleep Every Night
Hearing Glennโ€™s voice puts your body and mind into a total and deep relaxation. His waves of relaxation method hits your body like waves of an ocean hitting the shore. I actually fell asleep towards the end of this meditation and awoke an hour later so I could reflect on my experience. This was the first time I had tried wearing headphones while listening. I highly recommend wearing them as well so that you can get the full experience of Glennโ€™s methods. His relaxation methods are wonderful and I will listen again very soon. Have a deep sleep! ๐Ÿ˜ด
E
Evelyn
woah
Initially I felt as if I were drifting to a calm place whilst still awake. His voice was soothing. Kept drifting into a deeper state but kept snapping out of it and thought I'd be awake still at the end of the 24min. Needless to say, I don't remember falling asleep! amazing! I also had some very vivid dreams. Using this from now on.
E
Evelyn
favorite!
Good morning! this is absolutely my favorite audio to go to sleep. I never hear it till the end. I fall asleep and stay asleep. highly recommend! such peaceful sleep.
C
Carol
Nothing
S
Sharmila
This was amazing!
First time that I fell asleep with my earphones in and woke up to the music still playing! I normally wake up every few hours but I slept straight through to my alarm..
C
Caleb
Hypnotherapy
It seemed that the techniques worked, at least somewhat. Iโ€™ll continue to test this track for an extended period of time to see if it has actual benefits or not.
HR
Hayley-Rose
Not sure
It was something different to try than what I normally do to ease into sleep and I am not sure itโ€™s for me, though I think it needs to be tried more than once perhaps for the hypnotherapy aspects to work perhaps? I donโ€™t feel I got off to sleep any easier, though I didnโ€™t get up in the night like I often do. This may or may not be due to listening to this, so definitely worth a try again before I make up my mind if this is one for me on a regular basis or not yet.
E
Elisa
Well letโ€™s say hands down this is my go- to when I absolutely have to fall asleep ( I work nights).
By following the guidance with that calming voice, I am usually asleep ASAP. Thank you Glenn!
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