Clear and Balance the Sacral Chakra
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Sacral Chakra is the seat of sensuality, creativity, pleasure, and sexuality. Some of the signs that the sacral chakra is blocked are chronic lower back pain, hip issues, infertility, low libido, and emotionally, you may feel emotionally drained or fatigued. This guided meditation might help you recover from these gradually when listened to at least three times a week.