Glenn takes you on an empowering journey to help you align and balance your chakras using sounds to tune to the frequency of each chakra. He does an excellent job explaining each chakra, the color associated with it, and what it represents. When we take the time to balance our chakras, we will feel grounded and secure, both physically and emotionally. Taking the time to do this is a great form of self care/self love. Before listening to this session, I was feeling pretty blah with negative emotions starting to surface. Afterwards, I felt rejuvenated and grounded. Thank you Glenn for this excellent session! 🙏