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Calming Steps to Sleep [7min Version]

7 Min
Meditation
6.2k+ Plays
190+ Favorites

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Chel Hamilton
Master Hypnotist and Ex-Insomniac
Close your eyes, let your mind follow along, as you take calming steps to deeper sleep... ❤️Note: There is also a 19 minute version of this track available on my channel ❤️
From the community
3 reflections
V
Vicki
This therapist has the best voice.
So many tracks sound robotic - Chel’s voice is soothing and easy listening. Also very effective.
M
Mini
Very calming
I somehow defended myself from calming and relaxing today. But the voice of therapist made me calm anyway. That's pleasant feeling
J
Jacq
I saw the beautiful shape of a cat in my mind's eye. The cat transformed into a fireball, and then a group of sigils. Very interesting. I'm going to listen again, and draw what I see next time.
I have a keen ability to see the shapes in my mind's eye. I want to strengthen that skill.