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Calm Down

3 Min
Meditation
3.5k+ Plays
140+ Favorites

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Cory Cochiolo
Hypnotherapist & Meditation Teacher
Calm down, relax, let it all go. Sit and bring yourself back to a place of inner peace!
From the community
3 reflections
G
Gunisha
Breathing
This was very relaxing specially after doing the breathing exercise because it got my breathing back to normal and made me less anxious.
K
Kendall
Let Go
This was nice and calming. Breathing and letting go. Releasing tension in my shoulders and jaw.
J
Jennifer
Calm
I'm relaxed and comfortable. This was nice to listen to before going to sleep for the night.
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