3 min
7 min

Breathe Abundance

3 Min
6k+ Plays
150+ Favorites

Cory Cochiolo
Hypnotherapist & Meditation Teacher
Breathe abundance is the realization that the breath is a gift. The breath is our anchor, our vehicle home!
From the community
3 reflections
Walter J
B r e a t h i n g . . .
Ultra relaxing session with minimal instruction & maximum time to do it. L o n g , d e e p breathes kept the rhythm nice and slow , allowing my mind to also slow down & just enjoy existing between the “nows”. Not too many thoughts, very little noise except the light surf background... very enjoyable and now time for sleep ... ☮️😴 🍀
Breath as home-base. It was nice to relax certain areas of my body with tension and listen to her guide through breathing.
Breath as a tool
Our breath is a tool that can guide us. We can take longer breaths to communicate to our brain we can relax, we are safe.