2 min preview
Get Started Free

Body Love

12 Min
Meditation
76 Favorites

Avatar
Andrea Wachter
Mindfulness teacher
From the community
3 reflections
B
Bob
Body Self-love
That was awesome. I visualized my two year old granddaughter running to me as I entered the house with arms wide open and then inserted MY body into this loving act. Wow, so interesting, so different to love myself like that, to visualize and actually feel it. Andrea, your delivery and message were love itself, warm, kind, safe. Thank you soo much for such a wonderful meditation and have a blessed day full of self love!!
R
Rose
Thank you
This was absolutely beautiful, thank you so much! This really helped me to feel happier and more at peace with myself.
M
Marisa
Body love
1st time doing body love and I noticed it was difficult to look at myself with the loving gaze that I give to other people or things.