Corys ConsciousLiving is a channel for anyone who wants to learn to improve their lives through meditation. Self-awareness is the first step to becoming a more happy, fulfilled being, and meditation is the doorway to getting to know one’s self.

Corys ConsciousLiving, was created with family and community in mind. A place where meditation is a pleasure, an individual experience with no right or wrong way to do it. I create meditations for all topics with the intention of aiding personal growth and self-development to become a happier, healthier, compassionate person.

A Moment of Peace

A Moment of Self Love

Be Still

Body Awareness

Breathe Abundance

Calm Down

Focus

Gratitude

Morning Jump Start

Relax & De-Stress

Just Relax, No Pressure - Guided Meditation

Let Go of Stress - Guided Meditation

Fall to Sleep - Guided Meditation

Abundance Waves - Guided Meditation

Heal While You Sleep - Guided Meditation

Slow Down Your Thoughts - Guided Meditation

Deep Relaxation for Sleep

Silent Mind - Guided Meditation

A New Me - Guided Meditation

Can't Sleep - Guided Meditation

Releasing Workplace Negativity

Hypnosis Meditation To Meet Your Guide

Hypnosis Meditation - Stop Drinking

Cory Cochiolo

Hypnotherapist & Meditation Teacher

Check in before bed. It was nice to tune in and see what sort of energy I was carrying and what tension I could release before sleep. 

Bedtime 

I really enjoyed this practice before bed and I can now relax


Sleep

Become aware of your body and gain focus in the subtle movements within.