Bedtime
Check in before bed. It was nice to tune in and see what sort of energy I was carrying and what tension I could release before sleep.
Loading...
Get Started Free
Body Awareness
3 Min
Meditation
3.5k+ Plays
100+ Favorites
Cory Cochiolo
Hypnotherapist & Meditation Teacher
Become aware of your body and gain focus in the subtle movements within.
From the community
2 reflections
