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Binaural Deep Sleep Hypnosis

32 Min
Hypnosis
195k+ Plays
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Glenn Harrold
Hypnotherapist
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time. The binaural beats have been carefully blended with Glenn's vocal and the background soundscapes.
From the community
53 reflections
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Drea
Calm & Restful
A full night’s sleep is possible. Drifted off quickly, stayed asleep all night, and woke up feeling renewed and rested. Love the Hypnosis to fall asleep!
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Laurie
Loved this. I felt calm and slept better than I have in weeks.
My morning has been more purposeful, focused and my anxiety is very low.
KL
Kerrie Lynne
Fast Asleep
Fell asleep quickly and deeply. Was a busy day and I was tired. Will be interested to see how it performs on insomnia days.
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Tracy
Rested
Can tell I was in deep sleep most of night. Waking up in a good state, not rushed. Feel very rested. Ready for night two.
MS
Mr.Smith
Wow
 that as a stubborn person who would never think that Hipnosis would work for me, it does. So to all my fellow men out there take this advice from probably the most stubborn man alive, this stuff works, let down your wall and allow somebody help you have a better nights sleep. This is a game changer for all of us who have gone through bad break ups And situations that have changed us and who we are. Just saying!
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Carrie
Deep sleep
I've been using this for 3 or so nights and it has been amazing. I've been a sleep well and truly before it ends and slept fully for most of the night.
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Amy
Binaural Deep Sleep Hypnotherapy
Binaural Deep Sleep Diviniti Meditation & Hypnotherapy I fell asleep quickly. However I woke up still tired and I only slept for three hours.. I will have to try again, that was just my first time.
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Laura
Loved it
Loved this - fell asleep in minutes! Loved the sounds afterwards too
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Debra
I love this one!
My favorite to go into a deep sleep and wake refreshed. Very soothing and calming.
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Jeanette
2021.04.30
Helps me fall asleep but I woke up 2 hours later. Maybe it will have an accumulative effect over time?
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Logan
Tired
I woke up tired with heavy eyes after a long sleep. Didn’t wake up during sleep though so must have put me into a deep sleep. So deep I didn’t want to wake up.
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Vicky
Hypnosis
After 45 minutes, I still could not quiet my mind. Maybe on another night my brain will be more receptive.
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Harika
Amazing experience
At first i couldn’t calm my mind but after a while i literally felt like i was floating and had a nice sleep :) TILL i got woken up by my bloody ringtone blaring in my headphones, jumped outta my sleep 🤣🤦🏼‍♀️
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Becka
Wandering thoughts
I found my mind wandering away quite a bit. As a mindfulness meditator, this was a bit frustrating - but then this is why I’m here I suppose. Mindfulness during the day is not my problem for the most part. It’s calming my thoughts at night. I eventually fell asleep and slept fairly well, but I was definitely still awake when the session ended.
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Terry
Can’t stay asleep
This puts me back to sleep easily. In fact I can’t stay awake to know how it ends! Lol
A
Ann
Regarding pritam
He comes back to being reasonable after his monster gets yo say some mean stuff and then he reflects on it
A
Amm
First session
I felt that the session did calm me down. Although there were some things running around in my head, I could still fall asleep.
M
Mary
Binaurl
Awesome l linsin to it a lot I love it at night only sometimes it helps me go to sleep
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Kristen
Getting training
I learned I can allow my body to let go and I need to practice I can feel my anxiety rising now
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Emma
I love this session I use it every night
My body started coming down but as soon as it ended I fell asleep
D
Dawn
Self help and look after myself
I take too much on, I need to take time to take care of me. Stop being everyone’s doing for their own issues
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Laurel
This is my favorite sleep hypnosis therapy ever!
I love this—it really helps me sleep. I try to use my airpods (but then I sort of wake to put them away safely). But I like to fall asleep on my side so they aren’t really comfortable. But this is so so good that I bought a small round high quality speaker I can put on my pillow above my head and then it this still works and I stay asleep.
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Catherine
Slept better !!!!
The hypnosis track helped me fall asleep much better than the other tracks.
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Andrea
First listen
I am very relaxed but not asleep. Maybe tomorrow… Hopefully!
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Anna
Amazing
This is my go to every time, I try other ones but seem to put this on as the others don’t put me to sleep. Wish he would make others.. I would definitely give them a try…
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Artur
Strange
I fall asleep a while after listening this track. However I had a nightmare 😔 instead of restfull sleep.
K
Katie
I did fall asleep
But I had terrible dreams. I ended up having anxiety in my dreams just like real life
E
Ef
Reflection
Fell asleep instantaneously Not sure when :) Should try again
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Kyle
Reflections
It was a good program. Problem though, I personally didn’t go to sleep to it. 🤷🏻‍♂️ I did find myself relaxing per the program though. Will try it again.
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Michelle
I felt I was relaxing but I did not fall asleep .
Maybe it was my first time … and possibly take a few times to work
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Kathy
I like this one
I drifted off a few times, I find it helpful. I’m calmer lately. I have a hard time focusing so I can wander off, but think I’m still picking up on the energy.
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Jillian
Helped in the middle of night
This helped me to fall back asleep at 4am when I had pretty much given up hope of falling back asleep. But I had super weird dreams during the sleep
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Laurel
Best Sleep Hynotherapist
This helps me fall asleep and I also use it if I wake and can’t go back to sleep. I love his soothing voice.
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Diane
Deep sleep hypnosis
I woke up at midnight as usual & decided to try Aura. I tossed & turned through the beginning of the session, but then started to relax a bit more until I finally fell asleep. I hope it will work again!
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Jessie
Deep sleep hypnosis
I felt relaxed through the guided breathing and I fell asleep, but then slightly woke and heard the music still playing. When I turned it off I dropped my AirPods and went searching for them which woke me up fully. I was able to fall back to sleep, but still woke up at 3:45 and did not sleep well after that.
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Sarah
OTC
I learned the combination of caffeine, alcohol, nicotine, Benadryl, otc sleep aid, antidepressants… CREATE RESTLESS LEG SYNDROME… and insomnia.
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Ky
Daring to Hope
Hypnosis is likely my final stone left unturned-complex reasoning why. Trusting anyone with what lurks within Me-beyond difficult…
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Iribeliz
Friday, Feb 4
I felt refreshed in the morning but then immediately I was overwhelmed, anxiety in my throat trying to grados at life so many things running through my head.
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Tracy
Sleep session
went to sleep easier and longer than normal. Also had an Insightful dream about figuring out I wanted to do a shop like Burro
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Jen
I barely
I barely remember falling asleep; next thing I knew, it was morning!
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Marion
Fast sleep
I’m only 4 days in and I have progressively fallen asleep more quickly each night. I was shocked at how quickly I fell asleep last night!
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Devon
Third real night of using Aura
Fell asleep within like 20-30mins. Still working away. It’s 5:30am and I got up, well, actually, I’ve gotten up a few times in the night because I just can’t sleep. I’m uncomfortable in bed. Try different positions….idk what’s going on..:. Oh and of course had to get up this time and do some eating of PB & J. Psh.
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Amy
Tough getting to sleep
Even with hypnosis it can be hard to sleep. I need background noise in a meditation not just voice only.
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Sasha
No offense
Even with this meditation which I thought would help, didn’t do the slightest difference and plus, I have to wake up early tomorrow for school and I need to sleep :(
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Erin
I fell asleep fast
Yup I am in the bathroom At work and don’t have time to write more
B
Brigette
Deep soothing feeling of being able to let go (and let God)
I learned that I could better reach levels of clarity in my heart and mind
B
Brigette
Much more able to relax and fell asleep before it ended
I learned that I can improve on opening my mind to the suggestions
B
Brigette
Woke refreshed
I learned that this also works so well at getting me sleep, it is also deep sleep. I just woke up thinking, dang it, wide awake again in the middle of the night, but then I looked at the clock To find it was simply 20 minutes before I was supposed to wake anyhow. Love this!!!
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Jennifer
Binaural deep sleep
If I had been in bed I would be asleep. That was my first time with hypnosis. It works.
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Vanessa
Hypnosis
I could not get comfortable or relax fully. My back and head ached. The hypnosis worked last night but I had also completed 2 guided meditation exercises beforehand.
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Margaret
I still wake up
Would like to sleep through night and not have to listen again
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Denise
I slept all night
Focused on instructions. Don’t remember the ending and started walking up at 6:30 a.m. checked Fitbit to verify. Great results for initial experience.
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Yaqub
It didn’t work for me at all.
I learned that meditation and hypnosis doesn’t work for everyone. Maybe I should just turn to sleep pills instead.