Start your day with a moment of mindfulness with guided meditations created specifically for women.

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with Morning Meditation for Women. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos.

Connect with Your Deep Desire Meditation

Let Go of the Past - New Beginnings

Take Intentional Action - New Beginnings

What Do I Need Right Now? – Self-Love

Knowing & Protecting Your Boundaries

Listen to Your Inner Voice – Self-Love

Cultivating Empathy for Others

Choose More Love (Loving Others)

Body Love Meditation (Full)

Connect with Your Breath (Body Love)

Listen to Your Body (Full)

Heal Your Body – Body Love Meditation

Gratitude Meditation

Abundance (Gratitude Meditation)

Deep Gratitude Meditation

Katie Krimitsos

Creator, Women's Meditation Network

My favorite meditation—I have everything that I need!
When you are grateful, you attract more!

Gratitude

Namaste beautiful. 🙂 I can't help but be happy and smile listening to your soft voice. So encouraging. So comforting. I'm thankful for YOU. 🫶

Abundance

I am grateful for what have now and will come in the future. I feel really grateful today.

Grateful 

Today’s gratitude meditation will help you begin your day with gratitude so you can invite even more abundance into your life.