2 min preview
Get Started Free

A Snoozitation

3 Min
Meditation
3.7k+ Plays
100+ Favorites

Avatar
Tom Evans
Storyteller, composer, guide
Sometimes our energies flag during the day. This is merely a sign that our minds and bodies could do with a rest. This meditation guides you into a recharging power nap.
From the community
3 reflections
K
Kendall
Breathe
A quick body check in and then focusing on breathe. I find it difficult to release tension in my forehead. It was a little fast paced for me but I enjoyed his voice and focusing on the breathe.
M
Mac
Feels & Sounds of Peaceful & serene Vibes
Having that mixture of calming atmosphere is really mind blowing of the instant mindset of PEACE AND COMFORT IT SERVES TO US 👁💙💤🖤
S
Sheri
Wrong for me
I’m grieving not what I need. My brother killed himself one month ago. I’m struggling.