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A Reminder That You Are Worthy

7 Min
Meditation
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Denise Funfar
Coming Home to Yourself
Listen before sleep or during a busy day to remember that you are worthy, lovable, and whole just as you are right now. 
From the community
4 reflections
L
Lauren
Self worth affirmations!
Reminding ourselves we are worthy & loveable is so incredibly important. A beautiful practise to do first thing in the morning or before bed! Definitely a new favourite.
M
Matty
Mantra
My mantra in the latest period is: "I accept myself, I love myself, I am self-confident" And they go in this sequence, since there is no realization of one statement if the preceeding one is unaccomplished. It is interesting to know how we need to befriend and make piece with our internal demons and personality defects, since just ignoring them doesn't work... Being able to acknowledge them befriend them and then move on is the single one most effective part of this mantra...
R
Rick
I Am Worthy...really?
I learned that I am having daily experiences that are not satisfying. I’m older now, and I will now change my expectations. I am worthy, and I may have to cease looking for validation from others. I no longer believe I must follow the path that others follow. I must follow my own path. Now, I must discover what that path is. I don’t need anyone to tell me that I’m good, I know I am good.
SY
Siu Yen
I am worthy
This is a great reminder that we are worthy - even though there are times when we don’t think it and we beat ourselves up about it. It’s also a lovely meditation track to listen to after a hectic day just before we go to bed.