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Zoom Out

3 Min
Meditation
76 Favorites

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Cassandra Carlopio
Sleep, Relax & Recharge
This guided meditation invites the listener to gradually zoom out to take in a global perspective.
From the community
11 reflections
J
Jane
Weird Phrasing
My only objection to this meditation was the weird phrasing of organ massage. It made me want to giggle so much I couldn’t focus.
T
Tricia
A small part of the world
Looking at a global perspective, I am so small, my anxiety is so small, is it relevant...
S
Susie
Zoom Out
This meditation offered me the opportunity to go beyond my own sensations. I felt lifted up and away...free to experience an entirely different perspective of myself and what I was physically feeling. 🙏
F
Francis
stable state of mind
this session really helped me get in a state of mind to go to sleep without worry, angst, or anger. i feel very at peace and ready to recharge.
T
Tammy
Zoom out
Great visualization meditation. Changes your perspective to include your space and then expanding out gradually to encompass the entire earth. Very fun and engaging.
WJ
Walter J
BOM’ing ...
Zooming out to get a bigger perspective allowed me to get my global mindset back to what I call The Betterment Of Mankind or “The BOM”, for short. If every little thing everybody thought, said or did was for done for “The BOM”, decision making would be easier and more fruitful and the global community, my local community & I would benefit from every thought, word & deed. And to think this is how the Universe truly works right now... Every little thing...! I love my wearing my rose colored glasses, I can see so much better with them on!! ❤️☮️🍀
C
Charlie
Relaxing
I found this meditation to be very relaxing, soothing and centering. The enlarging and then shrinking back of your focus was lovely.
B
B3621
Perspective
This meditation reminds me how small we are in the scope of the universe.
M
Minh
Awareness
With this session, I was able to expand my horizons and gain more personal I sight and awareness of my surroundings.
D
Dave
A step
I feel good today Feel like i may be getting my life back and getting more control
D
David
Depressed
J’ai une perspective globale! Avant écouter c’est enregistrement, je tellement triste. Après j’ai une perspective globale!