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You’ve Overcome So Much

8 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you through those difficult moments as you see how much you can overcome. Take a deep breath in, And as you exhale, Feel yourself settling into this moment. Allow your body to relax, Allow your mind to slow down. Now, imagine yourself driving down a long road. The sky is clear, The road stretches ahead of you. As you look forward, You notice the rearview mirror, And in it, you see the route you’ve already traveled.