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You’ve Overcome So Much

8 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to see how much you have overcome to arrive at this place. Take a deep breath in, and as you exhale, Feel yourself settling into this moment. Allow your body to relax, Allow your mind to slow down. Now, imagine yourself driving down a long road. The sky is clear, the road stretches ahead of you. As you look forward, You notice the rearview mirror, And in it, you see the road you’ve already traveled.