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Your Weekly Review, An Important Ritual

3 Min
Meditation
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Victoria Ann Spadaccini
Life Coach and Meditation Teacher
Your life is important and worth reflecting on! This weekly review is your opportunity to look at what is going well in your life, areas for improvement, and what about you is creating your life's best moments. Expect an increase in self-awareness, a sense of calm, and clearer intentions. I encourage you to listen to this every week as part of your commitment to personal growth and self-care. Listen to the 7-minute version for deeper reflection. Sending you love. Happy listening! ~~~~~ I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/
From the community
2 reflections
M
Myiesha
Reflect
I learned that I did alot this past week and got through it by being their not only just got other people but myself . It's ok to give myself this credit this will remind me to take time out and reflect on those good deeds I've done .
L
Laura
Reflecting on my week
Many of my best moments this week, occurred this past Tuesday. For instance, on Tuesday morning I went and picked gifts for my father‘s 60th birthday I was proud that I knew The things he liked. I also attended a zoom meeting .Add this meeting I was able to offer my personal connections to help and organization to which I belong build it’s networks. I firmly believe that my ability to actively listen, as well as my ability to form deep connections with loved ones and groups of people, Contributed to