Your vision for the new year
Meditation finding the bodily place of intuition and guidance, I placed my hand over my third eye extending upwards to my forehead. The word that came to mind was COURAGE/ENCOURAGE. What I need to thrive in courage is connecting with nature. I envision walking along a stream and forest, feeling peaceful, as I breathe in the cool air filled with moisture mixed with the scent of the soil and trees, hearing the water flow and birds singing. To thrive, flow like the stream, breathe deeply and mindfully take in the beauty with each step, let the sounds of birds singing lead to being more creative, positive and productive. Courage grows when being in nature and nature encourages this…the courage to step outside of my comfort zone, to see new perspectives and to be grateful for the insights received. Namaste to all.