Your Soul Dances Freely At Night

This sleep meditation will help guide your soul to dance freely at night after our daily lives often tire us and we tend to lose ourselves. Our daily lives often tire us. They can separate us from joy. But if we let it, night can help. Rest can connect us again. First, close your eyes and breathe in deep, Acknowledge the fatigue. Then try to sink beneath it, To the real you waiting below. It’s so easy to lose ourselves, Under layer upon layer of effort. And it takes a while to shed that skin, To strip ourselves bare once again.