Your Solid Foundation

This sleep meditation will help you check in with yourself and see how you're holding up. On some level, we all understand, That structures crumble without solid footing. But how much do we think about, The strong foundation we need inside? Close your eyes and check in with yourself, Try to see how you’re holding up. Are there cracks in your underpinnings? Do you feel tremors now and then? We don’t all start on solid ground, Some get more support than others. And then when we’re tasked with building our lives, We forget to ask if we’re ready.