35 min

Your Deepest Sleep Tonight (Strong)

35 Min
Hypnosis
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Nicholas Wright
Sleep Hypnosis and Hypnotherapy
In this strong sleep hypnosis, I will first relax you with calming, gentle words, before deepening your trance with hypnotic language that will help your conscious mind drift away while keeping your subconscious engaged. While you are in trance, I will continue to relax you with guided visualizations that will help quieten your mind. A key theme of this self-hypnosis is of guiding your awareness away from past remorse, regret, and upset, and away from future anxiety and fear. Negative thinking – whether looking backward or forwards – creates anxiety and can lead to other stress-based issues, including OCD, insomnia, and depression. This session will help steer your mind into the present moment, where you will be free from emotion and time.
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2 reflections
J
Jennifer
Deepest sleep
I enjoyed this. I fell asleep! I have to listen again. I wondered why my phone is in my bed!
J
Jennifer
Deepest sleep
I once again fell asleep very quickly and I'm writing this the next morning. I listen while I'm in bed with the lights off. I found my phone in my bed again. I had a deep sleep until this morning. Thank you thank you. 🙏