I have written these powerful, life-changing affirmations and guided meditation for positive thinking to help you live your very best life, fulfill your potential and eliminate any damaging or limiting self-beliefs. These affirmations cover all areas of your life, giving you a balanced, personal, and meaningful experience. I recommend that you listen to this powerful affirmations audio session at least once daily – ideally in the morning or just before bedtime so that the messages can be delivered directly to your subconscious while you are in the ready theta day dream-like state.

Powerful affirmations and guided meditation to eliminate limiting beliefs and live your best life; listen daily for maximum impact.

50 Life-Changing Sleep Affirmations

Your inner dialogue plays a crucial role in your over well-being. These powerful daily affirmations will help you live your best life by reducing the effect of any damaging or limiting self-beliefs you may possess and replacing them with uplifting, positive messages. These mantras cover all areas of your life, giving you a balanced, personal, and meaningful experience. I recommend you listen to this audio session at least once daily – ideally in the morning or just before bedtime so that the messages can be delivered directly to your subconscious while you are in the ready theta day dream-like state.

Daily affirmations can improve your well-being by replacing negative self-beliefs with positive messages; listen to the audio daily for personal growth.

Mantras For Health, Wealth & Happiness

In this strong sleep hypnosis, I will first relax you with calming, gentle words, before deepening your trance with hypnotic language that will help your conscious mind drift away while keeping your subconscious engaged. While you are in trance, I will continue to relax you with guided visualizations that will help quieten your mind. A key theme of this self-hypnosis is of guiding your awareness away from past remorse, regret, and upset, and away from future anxiety and fear. Negative thinking – whether looking backward or forwards – creates anxiety and can lead to other stress-based issues, including OCD, insomnia, and depression. This session will help steer your mind into the present moment, where you will be free from emotion and time.

A sleep hypnosis to calm your mind, guiding you away from negative thoughts and towards the present moment, helping to alleviate anxiety and stress.

Your Deepest Sleep Tonight (Strong)

Relax, clear your mind and fall asleep fast to soothing, calming music. I have written this sleep hypnosis and guided sleep meditation to help you more easily wind down at the end of the day so that you can calm your busy mind and drift into a full night of quality deep sleep. All too often, our mind tends to race in the evenings and just before bed. The calming hypnotic language combined with the guided visualizations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep… each and every night.

Sleep better with guided meditation and soothing music. Enjoy deep sleep by calming your mind and letting go of overthinking with this hypnosis video.

Deep Sleep In Minutes

Containing powerful hypnotic language, this session will quickly guide you into a deep trance, where your subconscious mind will ease away anxieties so that you can transition into a full night of quality sleep. The theme of this track is the concept of steering your mind away from the past and the future… and back to the present. Very often, it is the negative emotions associated with looking backward with regret or looking forwards with fear and apprehension that make it difficult to stop your mind from spinning. When your mind remains in the present, you are released from the emotional burden of distressing conscious thinking.

This sleep hypnosis reduces anxiety and overthinking, guiding you into a deep trance to ease away negative emotions and steer your mind to the present.

Instant Deep Sleep

This is a spoken hypnotic experience set against calming celestial-style music. Featuring strong hypnotic language to help you clear your mind, this session will help you fall asleep fast, as well as eliminate anxious, negative thoughts and distracting worries and concerns. If you are familiar with my sleep hypnosis and guided meditations, you might notice that this session is a more direct style. I often receive feedback from listeners saying they would like sessions with slightly shorter introductions. Some people prefer to ease into a relaxing hypnotic state, while others prefer a quicker immersion. This session is less conversational than some of my other videos and the suggestions are more direct. I hope you enjoy it.

A hypnotic experience with calming music to fall asleep fast & eliminate negative thoughts & worries with direct language & shorter intro.

Fast Track To Sleep (Strong)

Fall asleep fast to the calming sounds of soft, relaxing celestial music. This track blends guided sleep hypnosis, guided meditation, and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from wandering into the future or into the past – especially when doing so creates anxiety and feelings of unease – you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.

Fall asleep quickly with celestial music that combines sleep hypnosis, meditation, and positive suggestions to soothe your mind and reduce overthinking.

Sleep In Seconds (Strong)

Enjoy an entrancing journey into your subconscious, and align and connect with all of the powerful vibrations and energies of the universe in this sleep hypnosis for ultimate relaxation. In this session, you will be guided quickly and easily into a trance, where you will be able to clear your mind of all daytime distractions and travel deep into your subconscious to unlock all hidden potentials and find the keys to future life success and happiness. This session also incorporates elements of the law of attraction thinking, where you will be encouraged to enhance your vibrational state and inner energies to manifest your deepest dreams, goals, and ambitions… before being counted down into a night of deeply refreshing and rejuvenating sleep.

Unlock hidden potential & manifest dreams with sleep hypnosis; align with universe's vibrations & energies to find success & happiness.

Sleep Hypnosis Spiritual Journey

Fall asleep fast to the sound of soothing, celestial-style music. I have written this deep sleep hypnosis to help you wind down and relax, clear your mind of anxious, negative thoughts, and ease into a full night of sleep. The hypnotic language, guided visualizations, and imagery, combined with the calming sounds of soft, celestial-style music, will help you stop overthinking. This audio track is safe and suitable for frequent listening. You do not need to worry that the messages or the experience will become stale or repetitive. Since hypnosis helps induce positive behavioral change, a different version of you will be listening to each time, and so your subconscious will enjoy a different experience on each occasion you tune in.

Fall asleep to celestial music with deep sleep hypnosis, helping you relax, clear your mind of negative thoughts, and induce positive behavioral change.

Sleep Hypnosis | Fall Asleep Fast

Fall asleep fast each night to soothing, gentle words and soft, relaxing music. I have written this sleep hypnosis to help you wind down and ease into a night of uninterrupted sleep. Very often, our minds tend to race in the evenings. The hypnotic language, guided visualizations, and imagery will help distract your conscious mind and help you stop overthinking. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. I hope you enjoy this session. Thanks for listening. Nick

Sleep soundly with soothing words and gentle music in this sleep hypnosis, helping you unwind and stop overthinking to face life's challenges better.

Sleep in 30 Minutes!

I have written this sleep hypnosis to help you wind down and relax, calm your busy mind, and ease into a full night of uninterrupted deep sleep. Very often, our minds tend to race in the evenings. The hypnotic language and the guided visualizations will help distract your conscious mind and help you stop overthinking. This track is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you can prevent your mind from wandering into the future or the past – especially when doing so creates anxiety – you can access your subconscious. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in a trance state.

Sleep hypnosis helps calm the mind and ease into deep sleep by distracting from overthinking, reducing harmful effects, and accessing subconscious mind.

Fall Asleep Fast (Strong)

Listen to this sleep hypnosis to wind down, relax and calm your mind before going to bed. Very often, our thoughts tend to race in the evenings. The hypnotic language, guided visualizations, and imagery in this session will help distract your conscious mind and help you stop overthinking so that you can more easily drift into a deep sleep. Note: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any situation where relaxing and/or falling asleep may endanger yourself or others. Background music: A Pure Embrace – by Christopher Lloyd Clarke – www.enlightenedaudio.com

Listen to this sleep hypnosis to calm your mind and fall into a deep sleep. Note: this audio is for relaxation only, not intended for medical treatment.

Quicker, Easier, Deeper Sleep

Listen to this lucid dream sleep hypnosis and enjoy an enlightening journey into your subconscious. A lucid dream is when you know that you’re dreaming while you’re still asleep. In this relaxed state, you’re aware that the scenes and images flashing through your mind aren’t really happening. But the dream feels vivid and real. You may also feel you are able to control what happens in the dream, as though you’re directing a movie. When you are able to prevent your mind from wandering into the future or the past – especially when doing so creates feelings of anger, remorse, regret, fear, or apprehension – you are able to access your subconscious, which is more receptive to positive suggestions when you are in a relaxed trance state.

Experience lucid dreaming through sleep hypnosis and access your subconscious for positive suggestions while preventing negative thoughts and emotions.

Sleep Hypnosis For Lucid Dreams

This session will help you use the power of your subconscious to block out painful sensations and physical discomfort, as well as help you heal from within so that you can enjoy a night of restorative sleep. I do so hope you relax and sleep as you use your subconscious mind power to dial down your body's pain signals and sensations. Follow my soothing words to distract your mind from physical and emotional discomfort – and trust your higher self to repair and rejuvenate your mind and body overnight. I hope also that you enjoy the lovely music, Adrift, by Christopher Clarke. You can find more of his music at www.enlightened audio.com.

Learn to use your subconscious to ease pain and promote healing for a restful night's sleep with guidance and calming music by Christopher Clarke.

Sleep Hypnosis For Pain Relief & Healing

Listen to this guided meditation and sleep hypnosis to relax and clear your mind of all unwanted, anxious, and uneasy thoughts before bedtime. A recurring theme in many of my tracks is the importance of steering your mind away from the past and from the future, especially when looking back creates feelings of remorse or anger or when looking forward creates feelings of fear and anxiety. It is the negative emotions we attach to our thoughts that can make it difficult to stop our minds from spinning, especially at night. When you can direct your awareness away from the past and the future and into the present, you release yourself from those emotional burdens.

Guided meditation & hypnosis session helps clear unwanted thoughts, promoting deep sleep by focusing on present moment & letting go of negative emotions.

Deep Sleep Relaxation

This listening experience will help declutter an overthinking mind, ease you away from any distractions you might be holding onto from a busy day or week, as well as relieve any tensions, agitations, and frustrations you might be experiencing right now from night-time overthinking. The theme of this audio track is to direct your mind away from the past and the future. The negative and upsetting emotions associated with looking backward with regret and remorse, as well as looking to the future with fear and apprehension, can make it difficult to switch off and stop your mind spinning, especially at night when we are alone with our thoughts. When you place your mind in the present moment, you are free from those emotional burdens.

Relaxing audio to quiet an overthinking mind, releasing distractions and tensions, and focusing on the present moment for emotional relief.

Fall Asleep Fast & Stop Overthinking

This powerful sleep hypnosis track takes you on an enlightening journey into your subconscious and out into the cosmos, helping you release and let go of any anxious or uneasy thoughts. This hypnosis also includes a sleep countdown as well as a guided visualization for mind and body healing that incorporates progressive muscle relaxation.

Sleep hypnosis track guides you to subconscious and cosmos, releasing anxiety with countdown and muscle relaxation for healing.

Deep Sleep Dream Journey

Take a relaxing and inspiring journey into your subconscious, into the cosmos, and to the peaceful tranquility of a picturesque beachside scene in this strong sleep hypnosis and guided meditation. I have written this audio track to help you clear your mind before bedtime so that you can more quickly and easily wind down and ease into a night of refreshing, deep sleep. I truly hope you enjoy it.

Deep sleep hypnosis and guided meditation journey to clear mind, relax and ease into peaceful sleep with tranquil beachside scene.

Cosmic Dream Sleep Journey

This track is a blend of hypnosis, guided meditation/visualization, and a sleep countdown. It contains strong hypnotic language to help clear your mind of anxiety and unwanted thoughts. In this session, you will go quickly, easily, and safely into a relaxing trance, where your subconscious will help you ease away all anxious and uneasy feelings, as well as help curtail the train of unwanted thoughts that all too often prevent us from falling asleep at night. In addition to helping you relax and ease into sleep, this video is also effective at helping overcome the challenges presented by a variety of anxiety-related issues, including obsessive-compulsive disorder (OCD), depression, post-traumatic stress disorder (PTSD), and insomnia.

Hypnotic track helps clear anxiety & unwanted thoughts, easing you into a relaxing trance for better sleep & overcoming anxiety-related issues.

Sleep Hypnosis For Quick Sleep Tonight

I wrote this guided meditation primarily for myself when I was diagnosed with an esophageal tumor in the summer of 2023. After researching alternative treatments to accompany chemotherapy and surgery, I came across the work of Dr Joe Dispenza and, in particular, his belief that our thinking heavily influences our health. This is referred to in the scientific community as epigenetics. The theory is that when you take vivid visualization and imagery and attach to them strong feelings of emotion, gratitude, and appreciation, you can shift into a future reality. In other words, if you can feel, act, and genuinely believe the life you want has already been achieved – your body will begin to change to create that new healthy reality.

Guided meditation for health: Use visualization and emotion to shift into a future reality and create a new healthy body, based on epigenetics.