You Can Endure More Than You Think
20 Min
Meditation
11 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
In this empowering meditation, you’ll reconnect with your deeper why—the reason you started this journey—and find the inner ground to keep going when things feel hard. Through breath, reflection, and powerful affirmations, you’ll be invited to shift your perspective and see adversity as part of your becoming. You’ll leave reminded that what you’re walking through is not here to break you, but to build you.