A Good Type Of Disconnect
I usually think we are defined by how and what we think, but actively making myself sit back and observe the inner monologue we all have helped shift that. I don’t have to be bound to everything I think. I can watch my ideas flow and move without them affecting what I’m doing or having them be input into who I think I am in this moment or overall. The ability to step away is, to be slightly over the top, empowering. These are only pieces of me, generated from my mind, that I can observe and not just get lost in.