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You Are Not Just the Good Things

8 Min

Meditation

24 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to see that you are not just the good things, as there is beauty in the shadows. Feel your body soften as you settle into this morning. Breathe in slowly… And breathe out fully. Let your breath gently quiet the mind. Let your body melt into stillness. Let this moment hold you.

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