aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

You Are / I Am

4 Min
Meditation
24 Favorites

Avatar
Sean J Stevens
Mental Health & Spiritual Ally
Words of Affirmation to start the day can have a profoundly positive impact on the whole day. Having compassion for & a positive view of self can boost your mood, enhance inner peace, & even reduce stress. Let this meditation guide you into a positive mindset & a healthy view of self.