3 min

You Are Enough

3 Min
Life Coaching
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Tanya Edmonds
Mindfulness and Embodiment Guide
You are enough. You are a miracle of existence. Nature does not need to prove its value... why do we? It's healing to take time and remind yourself of this.
From the community
3 reflections
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Jennifer
Intrinsic value
I am enough. I need not rely on external factors or accolades to know this. I really love this meditation. I'm going to listen to it often. Hearing that I'm enough right now. As I am. That is a beautiful gift. Thank you.
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Susan
You are enough
I need to stop defining myself based on external sources and just be
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Julie
I forget to not let others determine my worth
I am enough being who i am. My worth is not determined by what others think. I am here living and breathing. Something i often forget and turn to people pleasing without even thinking