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You Are A Deeply Caring Person

4 Min
Meditation
6.7k+ Plays
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Kristy Arbon
Somatic Self-Compassion Creatrix
We need to take care of ourselves so that we can take care of the people and tasks in our daily life. Take a few moments to connect with yourself and to remind yourself that you are worthy of your own care and concern and the reason you feel stressed is because you are a deeply caring person. Photo by Sasha Freemind on Unsplash