Yoga Nidra Singing Bowls

Yoga Nidra, also known as Yogic Sleep, is a meditation practice where you're brought into a state of harmonious, restful, being. The in-between state of conscious awareness and sleep. A state of slowed brain activity and where the body goes into the natural healing phase. This sound bath was designed to bring you to this in-between state and keep you there with gentle taps and musical guidance. I invite you to close your eyes, sit back, relax, and enjoy your journey into deep meditation.