Yoga Nidra for Third Eye Chakra
30 Min
Meditation
3 Favorites
Maria Kozak
Meditation & Yoga Therapist
Connect to your third eye chakra through this gentle and deeply relaxing yoga nidra meditation. Awaken your "inner vision" in this space full of divine wisdom and intuitive knowing. This practice will remind you that all the answers are already within, and as you soften and open, you will experience more and more clarity. Through an in-depth body scan, you will be able to release all tension from your body and let go of mental noise, then you'll be guided through a few powerful affirmations to activate your third eye energy center. Make yourself most comfortable and enjoy!