This meditation will help you to relax and sleep naturally while you connect with your body. Sleep is essential and when we cannot sleep it can be because of physical, mental, or emotional factors. This meditation will be your best friend to relax, rest and sleep better.
He loves me, I can trust him, I’m falling in love with him. I sleep much better when I lay next to him. He frees me from what haunts me. I am worthy, I am loved, I can be strong with him and I believe in us.