Loading...

28 min

Yoga Nidra for Relaxation and Sleep

28 Min

Meditation

6.9k+ Plays

220+ Favorites

Manage big life moments with grace

Relax into a deep and pleasant sleep by setting an intention and letting it sink into your subconscious as you relax and release tension from the entire body. Use of imagery for psychic sleep state.

Similar tracks you might love

background

Fall Asleep Again at the Beach

background

From Uncertainty to Intention

background

Hit the Reset Button

background

Make Today Amazing

background

Affirmations for an Incredible Day No Matter What

background

Self Care Through Uncertainty

background

Nighttime Ritual

background

Garden of Magical Dreams

background

Morning Gratitude

background

Get Out of Bed with Energy

background

Energy Cleanse For Sleep

background

Taking Time for Peace

background

The Magical Forest Sleep Meditation

background

Float into Sleep

background

Get Back to Sweet Sleep

background

Fall Asleep Fast

background

Fall Asleep Again

background

Sleeping Under Stars of Gratitude

background

Five Minutes to Quiet Mind

background

Space for Sweet Sleep

background

Releasing Judgment

background

Self Soothing in Uncertain Times

background

Call on Your Intuition

background

Fill Your Cup with Self-Love

background

Move from the Head to the Heart

background

Letting Go into Sleep

background

Become the Calm

background

Asking for Support

background

Take a Break to Slow Down Stress

background

The Energy You Need

Explore Aura

background

Meditation

background

Life Coaching

background

Stories

background

Music & Sounds

background

Healthy Mind